Tuesday, April 13, 2021

The Fun Ride


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I found an amazing masseuse in town who is working on my back, and it is finally feeling better! She suggested that since I do a lot of lifting of my right arm to paint (which uses my back muscles) that in addition to strengthening my back with exercises (which I've been doing for years), I should also strengthen my front, for balance. So I've added pushups and a few other things to my morning routine. This is still early on for me, but I think it's a great idea, so I thought I'd share in case it might help any fellow artists out there.

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